Nugro Wellness is located at 1033 Fulton St E, Grand Rapids, MI 49503
Nugro Wellness
Evolve your approach to fitness and wellness with our fully customized personal training sessions. NuGro provides intentional, progressive daily workout programs made just for you.
Clear, practical guidance on training, personalized nutrition, recovery, and sleep to empower you on your journey of becoming your best self.
Fully personalized programming and coaching tailored to meet your goals while working with your lifestyle. Programming is accessible through app and web.
Included: full programming that is custom to you. Weekly check-ins,nutrition coaching, lifestyle prescriptions, supplement coaching, unlimited direct access to a coach, results with longevity and accountability. Post workout nutrition and more!
Clients will have the option of going full remote or hybrid, which includes in house personal training 1-2x's per week.
WORKOUT HOW YOU WANT
SMALL GROUP CLASSES
Our classes remove the guessing from the "fitness" equation. Instructor-led classes run roughly 50 minutes from start to finish and begin with a progressively active warmup that fully connects your mind to your body.
HYBRID COACHING
Sometimes, all you need is the instruction manual, routine check-ins, accountability calls, open access to your coach, monthly assessments, or consults to stay track.
PERSONAL TRAINING
One-on-one direct training sessions that are designed to strengthen, rehabilitate, corrective, and alignment-based. Individual training sessions are private and tailored specifically to your needs needs and goals. This is a hands-on comprehensive workout with two duration options.
Individual design
Or, I.D. is individualized programming that is designed to progressively challenge you while prioritizing and planning around your goals. Exercise is only one facet of a healthy lifestyle. Let us help you with the best nutritional plan for you, your goals, and the longevity of your life. No cookie-cutter plans ever.
NUGRO ON-THE-GO
Workout how you want and when you want with our online membership. With NuGro Wellness’ app, you can access wellness from anywhere. Sometimes, being able to workout with flexibility helps you get one step closer to achieving your goals.
Additional services
Coming Soon.